Simple answers to the questions most people ask before their first session.
Is the first session really free?
Yes. It's a real coached workout with Ozzy — not a tour and not a sales pitch. There's no obligation and no follow-up pressure.
What happens during the free session?
Your first session is a real coached workout, built around your goals and experience level — not a sales pitch in gym clothes. You'll train with Ozzy, get a feel for how the coaching works, and talk through next steps only if it's a fit. No obligation, no pressure.
I've never really trained before. Is this for me?
Absolutely. Your plan starts at your current level — the goal is to build confidence and capacity, not to prove anything on day one. Every experience level is welcome.
Where do sessions take place?
Sessions take place at Rise Gym, 11703 Spring Cypress Rd Ste B, Tomball, TX 77377. Ozzy serves Tomball, Cypress & Spring.
What if I have an injury or limitation?
Your injury history and current limitations are part of the initial conversation, and programming is adapted around what your body can handle.
